Wednesday, October 11, 2006

Tofu Rice Stir Fry

Another Tofu Recipe

This dish is very suitable for vegetarian. Tofu is known to be rich in Protein.

Serves: 5 cups, 1 cup per serving

1/3 cup light soy sauce
1/3 cup rice vinegar
3 Tbsp. sesame oil
1-12.3 oz. package Tofu Extra Firm, drained and cut into 1/2 inch cubes
1/2 cup carrots, chopped
1/2 cup celery, sliced
1/2 cup scallions, sliced
1/4 cup fresh ginger, sliced
1 cup cooked rice

Instructions:
Combine soy sauce, rice vinegar, sesame oil and Tofu Extra Firm. Marinate in refrigerator for a minimum of 1 hour.
Heat all above ingredients in wok. Add carrots, celery, scallions and ginger. Stir fry until all vegetables are just crisp-tender.
Add rice. Stir fry to heat through. Serve hot.


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