Tuesday, November 21, 2006

Chinese Recipe - Vegetarian Shark Fin Soup

Benefits of Vegetarian Shark Fin Soup


Save the world, eating real shark fin resulted in many sharks being killed.

Vegetarian shark fin are healthy and a better diet because its ingredients are all vegetables.

It is easy and fast to cook, not like the real shark fin, which have to take take plenty of time to cook.

Ingredients



The main ingredient is the Shark Fin Melon, which is available in the supermaket.The rest of the items are:

1. vegetarian ham - from vegetarian retailer

2. red carrot and water chestnut - wash and shredder

3. needle mushrooms and normal mushrooms (boiled and cut)

4. chopped parsley

5. Spices - pepper, black vineger, vegetable msg a little, black soy saurce, salt a little.

Cooking


First, make the soup, put in appropriate amount of water into the Queen Wok. Add in the cut shark fin melon (one whole cut into 4 pieces), with mushrooms, put to boil with high fire and very low fire when it is boiled.

Next, take our the mushrooms and cut into pieces. The melon have to seperate the "shark fin"; the meat inside the melon. See picture:



The soup after boiling with the melon and mushrooms :



One everything is ready, the last step is to put in all the ingredients into the wok and put to boiled.

Add spices and spread the chopped parsley on top, and there you goes the coolspouse chinese recipe vegetarian shark fin soup.



The amount of ingredients is all depends on much you want and adjust accordinly.

Try it out and tell me how it is like.

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